Not worth it
No controls. She just keeps saying the same thing over and over. The "enliven body" and "enliven senses" meditation are not much different than the "fully present" meditation. I thought they would be more specific to the titles, but theres just a few words during them that have anything to do with the subject of the meditation. The most annoying thing is the very long pauses throughout the whole recording. Its not very relaxing to have to stop walking and/or meditating to see if I hit pause accidentally or caused it to stop playing in some way.
However, I will say that Ive enjoyed the Relax and Rest app they have. You can change the music and control the music and voice volume, among other controls. I just think this walking one was not well thought out.
Meli1343 about
Walking Meditations